{"id":1399,"date":"2024-09-30T12:41:05","date_gmt":"2024-09-30T09:41:05","guid":{"rendered":"https:\/\/www.ntuntuka.gr\/?p=1399"},"modified":"2024-09-30T12:41:05","modified_gmt":"2024-09-30T09:41:05","slug":"solstar-gym-%ce%b3%cf%81%ce%bf%ce%b8%ce%b9%ce%ac-%cf%83%cf%84%ce%bf%ce%bd-%cf%83%ce%b5%ce%be%ce%b9%cf%83%ce%bc%cf%8c-%cf%84%ce%bf%ce%bd-%cf%81%ce%b1%cf%84%cf%83%ce%b9%cf%83%ce%bc%cf%8c-%ce%ba%ce%b1","status":"publish","type":"post","link":"https:\/\/www.ntuntuka.gr\/?p=1399","title":{"rendered":"Solstar Gym, \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc"},"content":{"rendered":"<div  class='flex_column av-av_four_fifth-048119fdb636ea3d70edc0b975509c6c av_four_fifth  avia-builder-el-0  el_before_av_one_fifth  avia-builder-el-first  first flex_column_div  '     ><div  class='av-post-metadata-container av-av_post_metadata-1c769d0bc26a1f2418de30d71b32d451 av-metadata-container-align-left  avia-builder-el-1  avia-builder-el-no-sibling  av-metadata-container-1'><div class='av-post-metadata-container-inner'><span class=\"av-post-metadata-content av-post-metadata-meta-content\"><span class=\"av-post-metadata-content av-post-metadata-author\"  itemprop=\"author\" ><span class=\"av-metadata-before av-metadata-before-author\">by<\/span><span class=\"av-post-metadata-author-link\" ><a href=\"https:\/\/www.ntuntuka.gr\/?author=1\"  rel=\"author\">admin<\/a><\/span><\/span><span class=\"av-post-metadata-content av-post-metadata-separator\">\/<\/span><span class=\"av-post-metadata-content av-post-metadata-category\"><span class=\"av-metadata-before av-metadata-before-categories\">in<\/span><span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.ntuntuka.gr\/?cat=63\" >\u03a3\u03c0\u03bf\u03c1 \u0391\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2<\/a><\/span><\/span><\/span><\/div><\/div><\/div>\n<div  class='flex_column av-av_one_fifth-feecfcc73494c68bb0d1632d1d5c38ae av_one_fifth  avia-builder-el-2  el_after_av_four_fifth  el_before_av_two_fifth  flex_column_div  '     ><section  class='av_textblock_section av-av_textblock-11bac8bafeacae1d3d52026849ad43d6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock avia-textblock p invalid-custom-class-found margin px invalid-custom-class-found'  itemprop=\"text\" ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_font_icon-cc7bbdab4a078e34a5451d640f965d84\">\n.av_font_icon.av-av_font_icon-cc7bbdab4a078e34a5451d640f965d84 .av-icon-char{\nfont-size:20px;\nline-height:20px;\n}\n<\/style>\n<span  class='av_font_icon av-av_font_icon-cc7bbdab4a078e34a5451d640f965d84 avia_animate_when_visible av-icon-style- avia-icon-pos-left av-no-color avia-icon-animate'><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' ><\/span><\/span> \u0394\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 4&#8242;<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-av_two_fifth-b82a75397538cc4ff4f872c8191f05de av_two_fifth  avia-builder-el-5  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m1osek0z-de5cadb19cb21f4329ac47db6280482a\">\n.avia-image-container.av-m1osek0z-de5cadb19cb21f4329ac47db6280482a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-m1osek0z-de5cadb19cb21f4329ac47db6280482a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m1osek0z-de5cadb19cb21f4329ac47db6280482a av-styling- avia-align-left  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-1400 avia-img-lazy-loading-not-1400 avia_image ' src=\"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-1-294x300.jpg\" alt='\u039c\u03b1\u03c4\u03af\u03b1\u03c2 \u0396\u03af\u03bd\u03c4\u03b5\u03bb\u03b1\u03c1' title='\u039c\u03b1\u03c4\u03af\u03b1\u03c2 \u0396\u03af\u03bd\u03c4\u03b5\u03bb\u03b1\u03c1'  height=\"300\" width=\"294\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-1-294x300.jpg 294w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-1-768x784.jpg 768w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-1-36x36.jpg 36w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-1-691x705.jpg 691w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-1.jpg 941w\" sizes=\"(max-width: 294px) 100vw, 294px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_three_fifth-feecfcc73494c68bb0d1632d1d5c38ae av_three_fifth  avia-builder-el-7  el_after_av_two_fifth  el_before_av_one_full  flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m1osgvyw-6aeddcca7987f01c36439f570dba150b\">\n#top .av-special-heading.av-m1osgvyw-6aeddcca7987f01c36439f570dba150b{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m1osgvyw-6aeddcca7987f01c36439f570dba150b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m1osgvyw-6aeddcca7987f01c36439f570dba150b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-m1osgvyw-6aeddcca7987f01c36439f570dba150b av-special-heading-h3 blockquote modern-quote  avia-builder-el-8  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Solstar Gym<\/h3><div class='av-subheading av-subheading_below'><p>\u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-70850e8ee09408c877b8239c5ad3d586\">\n#top .hr.av-av_hr-70850e8ee09408c877b8239c5ad3d586{\nmargin-top:0px;\nmargin-bottom:10px;\n}\n.hr.av-av_hr-70850e8ee09408c877b8239c5ad3d586 .hr-inner{\nwidth:100%;\nborder-color:#b02b2c;\n}\n<\/style>\n<div  class='hr av-av_hr-70850e8ee09408c877b8239c5ad3d586 hr-custom  avia-builder-el-9  el_after_av_heading  el_before_av_social_share  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='av-social-sharing-box av-av_social_share-54c1fe0aee7619f1af7aa7f170349d47 av-social-sharing-box-icon-simple  avia-builder-el-10  el_after_av_hr  avia-builder-el-last  av-social-sharing-box-same-width av-social-sharing-right'><div class=\"av-share-box\"><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link av-social-link-facebook' ><a target=\"_blank\" aria-label=\"Share on Facebook\" href='https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.ntuntuka.gr\/?p=1399&#038;t=Solstar%20Gym%2C%20%CE%B3%CF%81%CE%BF%CE%B8%CE%B9%CE%AC%20%CF%83%CF%84%CE%BF%CE%BD%20%CF%83%CE%B5%CE%BE%CE%B9%CF%83%CE%BC%CF%8C%2C%20%CF%84%CE%BF%CE%BD%20%CF%81%CE%B1%CF%84%CF%83%CE%B9%CF%83%CE%BC%CF%8C%20%CE%BA%CE%B1%CE%B9%20%CF%84%CE%BF%CE%BD%20%CE%BA%CE%B1%CF%80%CE%B9%CF%84%CE%B1%CE%BB%CE%B9%CF%83%CE%BC%CF%8C' aria-hidden='false' data-av_icon='\ue8f3' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Facebook' rel=\"noopener\"><span class='avia_hidden_link_text'>Share on Facebook<\/span><\/a><\/li><li class='av-share-link av-social-link-twitter' ><a target=\"_blank\" aria-label=\"Share on Twitter\" href='https:\/\/twitter.com\/share?text=Solstar%20Gym%2C%20%CE%B3%CF%81%CE%BF%CE%B8%CE%B9%CE%AC%20%CF%83%CF%84%CE%BF%CE%BD%20%CF%83%CE%B5%CE%BE%CE%B9%CF%83%CE%BC%CF%8C%2C%20%CF%84%CE%BF%CE%BD%20%CF%81%CE%B1%CF%84%CF%83%CE%B9%CF%83%CE%BC%CF%8C%20%CE%BA%CE%B1%CE%B9%20%CF%84%CE%BF%CE%BD%20%CE%BA%CE%B1%CF%80%CE%B9%CF%84%CE%B1%CE%BB%CE%B9%CF%83%CE%BC%CF%8C&#038;url=https:\/\/www.ntuntuka.gr\/?p=1399' aria-hidden='false' data-av_icon='\ue8f1' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Twitter' rel=\"noopener\"><span class='avia_hidden_link_text'>Share on Twitter<\/span><\/a><\/li><li class='av-share-link av-social-link-linkedin' ><a target=\"_blank\" aria-label=\"Share on LinkedIn\" href='https:\/\/linkedin.com\/shareArticle?mini=true&#038;title=Solstar%20Gym%2C%20%CE%B3%CF%81%CE%BF%CE%B8%CE%B9%CE%AC%20%CF%83%CF%84%CE%BF%CE%BD%20%CF%83%CE%B5%CE%BE%CE%B9%CF%83%CE%BC%CF%8C%2C%20%CF%84%CE%BF%CE%BD%20%CF%81%CE%B1%CF%84%CF%83%CE%B9%CF%83%CE%BC%CF%8C%20%CE%BA%CE%B1%CE%B9%20%CF%84%CE%BF%CE%BD%20%CE%BA%CE%B1%CF%80%CE%B9%CF%84%CE%B1%CE%BB%CE%B9%CF%83%CE%BC%CF%8C&#038;url=https:\/\/www.ntuntuka.gr\/?p=1399' aria-hidden='false' data-av_icon='\ue8fc' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on LinkedIn' rel=\"noopener\"><span class='avia_hidden_link_text'>Share on LinkedIn<\/span><\/a><\/li><\/ul><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-38430587a41f5a97d2b1a16b397d07c4\">\n.flex_column.av-av_one_full-38430587a41f5a97d2b1a16b397d07c4{\npadding:20px 0 0 0;\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-av_one_full-38430587a41f5a97d2b1a16b397d07c4{\npadding:20px 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-av_one_full-38430587a41f5a97d2b1a16b397d07c4{\npadding:15px 0 0 0;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n.flex_column.av-av_one_full-38430587a41f5a97d2b1a16b397d07c4{\npadding:15px 0 0 0;\n}\n}\n\n@media only screen and (max-width: 479px){ \n.flex_column.av-av_one_full-38430587a41f5a97d2b1a16b397d07c4{\npadding:15px 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-av_one_full-38430587a41f5a97d2b1a16b397d07c4 av_one_full  avia-builder-el-11  el_after_av_three_fifth  avia-builder-el-last  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m1ot926w-bb1ed0fd584633747fc2b896fed4b699\">\n#top .av_textblock_section.av-m1ot926w-bb1ed0fd584633747fc2b896fed4b699 .avia_textblock{\nfont-size:14px;\n}\n\n@media only screen and (min-width: 990px){ \n#top .av_textblock_section.av-m1ot926w-bb1ed0fd584633747fc2b896fed4b699 .avia_textblock{\nfont-size:14px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top .av_textblock_section.av-m1ot926w-bb1ed0fd584633747fc2b896fed4b699 .avia_textblock{\nfont-size:14px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top .av_textblock_section.av-m1ot926w-bb1ed0fd584633747fc2b896fed4b699 .avia_textblock{\nfont-size:14px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top .av_textblock_section.av-m1ot926w-bb1ed0fd584633747fc2b896fed4b699 .avia_textblock{\nfont-size:14px;\n}\n}\n<\/style>\n<section  class='av_textblock_section av-m1ot926w-bb1ed0fd584633747fc2b896fed4b699 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>\u03ad\u03bd\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03c6\u03b1\u03c3\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b9\u03ba\u03b1\u03bb\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2<\/h3>\n<p><strong>\u03a0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c4\u03ad\u03c7\u03bd\u03b5\u03c2, \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c6\u03b1\u03c3\u03b9\u03c3\u03bc\u03cc\u03c2. \u0388\u03bd\u03bd\u03bf\u03b9\u03b5\u03c2 \u03b1\u03c3\u03cd\u03bc\u03b2\u03b1\u03c4\u03b5\u03c2; \u038c\u03c7\u03b9 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1. \u0388\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03bf\u03be \u03ba\u03b1\u03b9 \u03c4\u03bf <\/strong><strong>muay<\/strong> <strong>thai<\/strong> <strong>\u03c3\u03c4\u03bf \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf, \u03c4\u03bf <\/strong><strong>Solstar<\/strong> <strong>Gym<\/strong><strong>, \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf.<\/strong><\/p>\n<p>\u039f\u03b9 Ella Gilbert \u03ba\u03b1\u03b9 \u03b7 Paula Lamont \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b9\u03ba\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c6\u03b5\u03bc\u03b9\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03c0\u03bf\u03be. \u0388\u03ba\u03b1\u03bd\u03b1\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c0\u03cc\u03c0\u03b5\u03b9\u03c1\u03b5\u03c2 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03bf\u03c1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ae\u03b4\u03b7 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2.<\/p>\n<p>\u039f \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03bd\u03bf\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03ac\u03c4\u03c3\u03bf \u03c5\u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03c1\u03b9\u03c9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03b5\u03af \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ba\u03bb\u03b1\u03bc\u03c0, \u03c4\u03b9\u03c2 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03a6\u03b5\u03c1\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2016 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7: \u039d\u03b1 \u03b9\u03b4\u03c1\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf. \u0388\u03c4\u03c3\u03b9 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf Solstar Gym.<\/p>\n<div id=\"attachment_1401\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1401\" class=\"wp-image-1401 size-medium\" src=\"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-3-300x225.jpg\" alt=\"SOLSTAR GYM \u0393\u03a1\u039f\u0398\u0399\u0391 \u03a3\u03a4\u039f\u039d \u03a3\u0395\u039e\u0399\u03a3\u039c\u039f \u03a4\u039f\u039d \u03a1\u0391\u03a4\u03a3\u0399\u03a3\u039c\u039f \u039a\u0391\u0399 \u03a4\u039f\u039d \u039a\u0391\u03a0\u0399\u03a4\u0391\u039b\u0399\u03a3\u039c\u039f\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-3-300x225.jpg 300w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-3-768x576.jpg 768w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-3-705x529.jpg 705w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-3.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1401\" class=\"wp-caption-text\"><em>\u03a0\u03b7\u03b3\u03ae <a href=\"https:\/\/www.facebook.com\/photo\/?fbid=1401082503577783&amp;set=pb.100057367844587.-2207520000\">Facebook<\/a><\/em><\/p><\/div>\n<p><strong><em>\u03bc\u03c0\u03bf\u03be, \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2<\/em><\/strong><\/p>\n<p><em>\u00ab\u03a4\u03bf \u03bc\u03c0\u03bf\u03be \u03ae\u03c4\u03b1\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2\u00bb<\/em>, \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03b7 Paula. \u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 Solstar Gym \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03bf\u03cd\u03bd \u03c7\u03ce\u03c1\u03bf\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bf\u03c0\u03bf\u03b9\u03bf\u03c5\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c6\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf\u03c0\u03bf\u03b9\u03b1\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2, \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03b4\u03b5\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b9\u03ba\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7.<\/p>\n<p>\u039f \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c0\u03c1\u03bf\u03ac\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03ac\u03bc\u03c5\u03bd\u03b1. \u039f\u03b9 \u03b9\u03b4\u03c1\u03cd\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 Solstar \u03c3\u03bf\u03ba\u03ac\u03c1\u03bf\u03bd\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2 \u03b8\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03c9\u03bd, \u03c4\u03cc\u03c3\u03bf \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bd\u03b1\u03c3\u03c4\u03ce\u03bd\/\u03c4\u03c1\u03b9\u03ce\u03bd, \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7. \u03a3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b8\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03c4\u03bf \u03c3\u03bf\u03ba \u03c0\u03bf\u03c5 \u03c4\u03b1 \u201c\u03ba\u03bf\u03ba\u03ba\u03ac\u03bb\u03c9\u03c3\u03b5\u201d \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b1\u03bd\u03ae\u03bc\u03c0\u03bf\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd.<\/p>\n<p><em>\u00ab\u038c\u03c4\u03b1\u03bd \u03ac\u03ba\u03bf\u03c5\u03b3\u03b1 \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03bc\u03b9\u03b1\u03c2 \u03c3\u03b5\u03be\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2, \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \u03bd\u03b1 \u03bc\u03b7 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c0\u03bf\u03be, \u03ad\u03c7\u03c9 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03cc\u03c7\u03b9 \u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03c9 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 \u03bc\u03b5 \u03c7\u03c4\u03c5\u03c0\u03bf\u03cd\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03cd\u03bf\u03bc\u03b1\u03b9\u00bb<\/em>, \u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b7 Lamont. H Gilbert \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9: <em>\u00ab\u0394\u03b5 \u03bc\u03c0\u03bf\u03c1\u03ce \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03af\u03c3\u03c9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf, \u03cc\u03bc\u03c9\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03cc\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5\u00bb<\/em>.<\/p>\n<p>\u03a4\u03bf Solstar Gym \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03b1\u03c0\u03cc \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2. \u039c\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 LGBT \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b5\u03bd\u03ce \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03b5\u03af \u03c3\u03b5 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2.<\/p>\n<div id=\"attachment_1402\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1402\" class=\"size-medium wp-image-1402\" src=\"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-rwca-300x158.png\" alt=\"SOLSTAR GYM \u0393\u03a1\u039f\u0398\u0399\u0391 \u03a3\u03a4\u039f\u039d \u03a3\u0395\u039e\u0399\u03a3\u039c\u039f \u03a4\u039f\u039d \u03a1\u0391\u03a4\u03a3\u0399\u03a3\u039c\u039f \u039a\u0391\u0399 \u03a4\u039f\u039d \u039a\u0391\u03a0\u0399\u03a4\u0391\u039b\u0399\u03a3\u039c\u039f\" width=\"300\" height=\"158\" srcset=\"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-rwca-300x158.png 300w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-rwca-1030x541.png 1030w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-rwca-768x403.png 768w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-rwca-710x375.png 710w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-rwca-705x370.png 705w, https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar-rwca.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1402\" class=\"wp-caption-text\"><em>\u0388\u03bd\u03b1 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03a4\u03bf\u03cd\u03c1\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u039a\u03bf\u03cd\u03c1\u03b4\u03c9\u03bd \u03c3\u03c4\u03bf \u03a4\u03cc\u03c4\u03b5\u03bd\u03b1\u03bc, \u03c4\u03bf RWCA (Refugee and Workers Cultural Assosiation), \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03b7\u03bd &#8220;\u03ad\u03b4\u03c1\u03b1&#8221; \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5. \u03a0\u03b7\u03b3\u03ae <a href=\"https:\/\/trustforlondon.org.uk\/research\/perspectives-of-migrant-workers-from-turkey-in-londons-labour-markets\/\">Trust for London<\/a><\/em><\/p><\/div>\n<p>\u0397 &#8220;\u03ad\u03b4\u03c1\u03b1&#8221; \u03c4\u03bf\u03c5 Solstar Gym, o \u03c7\u03ce\u03c1\u03bf\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03a4\u03bf\u03cd\u03c1\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u039a\u03bf\u03cd\u03c1\u03b4\u03c9\u03bd \u03c3\u03c4\u03bf \u03a4\u03cc\u03c4\u03b5\u03bd\u03b1\u03bc, \u03c4\u03bf RWCA (Refugee and Workers Cultural Assosiation). \u0388\u03c4\u03c3\u03b9 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03c5\u03b3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03b5\u03c2, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u039c\u03ad\u03c3\u03b7 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae, \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p><strong><em>\u03ba\u03ce\u03b4\u03b9\u03ba\u03b1\u03c2 \u03b4\u03b5\u03bf\u03bd\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2<\/em><\/strong><\/p>\n<p>\u03a3\u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf 10-15 \u03ac\u03c4\u03bf\u03bc\u03b1. \u03a4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c0\u03c1\u03bf\u03c3\u03b9\u03c4\u03cc, \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 5 \u03bb\u03af\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03b5\u03be\u03ad\u03bb\u03b8\u03bf\u03c5\u03bd. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c6\u03cd\u03bb\u03b1\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2.<\/p>\n<p>\u039f \u03ba\u03ce\u03b4\u03b9\u03ba\u03b1\u03c2 \u03b4\u03b5\u03bf\u03bd\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 Solstar Gym, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b9\u03bd\u03ae\u03c4\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03c4\u03bf\u03c5 \u03ba\u03bb\u03b1\u03bc\u03c0:<\/p>\n<ul>\n<li>\u0391\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 bullying, \u03c3\u03b5\u03be\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03ae \u03bf\u03bc\u03bf\u03c6\u03bf\u03b2\u03b9\u03ba\u03bf\u03cd \u03c3\u03c7\u03bf\u03bb\u03af\u03bf\u03c5<\/li>\n<li>\u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bf \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03b9\u03b1\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/li>\n<li>\u03a0\u03b1\u03c1\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03ba\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac<\/li>\n<\/ul>\n<p>\u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u03cc\u03c1\u03b1\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd, Solstar Gym, \u03b7 Gilbert \u03b4\u03b5\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03af\u03b5\u03c2: <em>\u00ab\u0398\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c3\u03b9\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd\u03c4\u03cc\u03c2 \u03bc\u03b1\u03c2\u00bb.<\/em><\/p>\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Solstar 1 hour EMOM cardio and strength workout\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/s4jjTbxl06c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-70850e8ee09408c877b8239c5ad3d586\">\n#top .hr.av-av_hr-70850e8ee09408c877b8239c5ad3d586{\nmargin-top:0px;\nmargin-bottom:10px;\n}\n.hr.av-av_hr-70850e8ee09408c877b8239c5ad3d586 .hr-inner{\nwidth:100%;\nborder-color:#b02b2c;\n}\n<\/style>\n<div  class='hr av-av_hr-70850e8ee09408c877b8239c5ad3d586 hr-custom  avia-builder-el-13  el_after_av_textblock  el_before_av_social_share  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='av-social-sharing-box av-av_social_share-b05bbeaf40aaa7835c22d63b8ef2b586 av-social-sharing-box-icon  avia-builder-el-14  el_after_av_hr  avia-builder-el-last  av-social-sharing-box-same-width av-social-sharing-center'><div class=\"av-share-box\"><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link av-social-link-facebook' ><a target=\"_blank\" aria-label=\"Share on Facebook\" href='https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.ntuntuka.gr\/?p=1399&#038;t=Solstar%20Gym%2C%20%CE%B3%CF%81%CE%BF%CE%B8%CE%B9%CE%AC%20%CF%83%CF%84%CE%BF%CE%BD%20%CF%83%CE%B5%CE%BE%CE%B9%CF%83%CE%BC%CF%8C%2C%20%CF%84%CE%BF%CE%BD%20%CF%81%CE%B1%CF%84%CF%83%CE%B9%CF%83%CE%BC%CF%8C%20%CE%BA%CE%B1%CE%B9%20%CF%84%CE%BF%CE%BD%20%CE%BA%CE%B1%CF%80%CE%B9%CF%84%CE%B1%CE%BB%CE%B9%CF%83%CE%BC%CF%8C' aria-hidden='false' data-av_icon='\ue8f3' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Facebook' rel=\"noopener\"><span class='avia_hidden_link_text'>Share on Facebook<\/span><\/a><\/li><li class='av-share-link av-social-link-twitter' ><a target=\"_blank\" aria-label=\"Share on Twitter\" href='https:\/\/twitter.com\/share?text=Solstar%20Gym%2C%20%CE%B3%CF%81%CE%BF%CE%B8%CE%B9%CE%AC%20%CF%83%CF%84%CE%BF%CE%BD%20%CF%83%CE%B5%CE%BE%CE%B9%CF%83%CE%BC%CF%8C%2C%20%CF%84%CE%BF%CE%BD%20%CF%81%CE%B1%CF%84%CF%83%CE%B9%CF%83%CE%BC%CF%8C%20%CE%BA%CE%B1%CE%B9%20%CF%84%CE%BF%CE%BD%20%CE%BA%CE%B1%CF%80%CE%B9%CF%84%CE%B1%CE%BB%CE%B9%CF%83%CE%BC%CF%8C&#038;url=https:\/\/www.ntuntuka.gr\/?p=1399' aria-hidden='false' data-av_icon='\ue8f1' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Twitter' rel=\"noopener\"><span class='avia_hidden_link_text'>Share on Twitter<\/span><\/a><\/li><li class='av-share-link av-social-link-linkedin' ><a target=\"_blank\" aria-label=\"Share on LinkedIn\" href='https:\/\/linkedin.com\/shareArticle?mini=true&#038;title=Solstar%20Gym%2C%20%CE%B3%CF%81%CE%BF%CE%B8%CE%B9%CE%AC%20%CF%83%CF%84%CE%BF%CE%BD%20%CF%83%CE%B5%CE%BE%CE%B9%CF%83%CE%BC%CF%8C%2C%20%CF%84%CE%BF%CE%BD%20%CF%81%CE%B1%CF%84%CF%83%CE%B9%CF%83%CE%BC%CF%8C%20%CE%BA%CE%B1%CE%B9%20%CF%84%CE%BF%CE%BD%20%CE%BA%CE%B1%CF%80%CE%B9%CF%84%CE%B1%CE%BB%CE%B9%CF%83%CE%BC%CF%8C&#038;url=https:\/\/www.ntuntuka.gr\/?p=1399' aria-hidden='false' data-av_icon='\ue8fc' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on LinkedIn' rel=\"noopener\"><span class='avia_hidden_link_text'>Share on LinkedIn<\/span><\/a><\/li><\/ul><\/div><\/div><\/p><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1403,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[192,189,185,187,193,190,191,181,186,188],"class_list":["post-1399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-resistance","tag-muay-thai","tag-rwca","tag-solstar-gym","tag-187","tag-193","tag-190","tag-191","tag-181","tag-186","tag-188"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Solstar Gym, \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc<\/title>\n<meta name=\"description\" content=\"\u03ad\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03c6\u03b1\u03c3\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ntuntuka.gr\/?p=1399\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Solstar Gym, \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc\" \/>\n<meta property=\"og:description\" content=\"\u03ad\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03c6\u03b1\u03c3\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ntuntuka.gr\/?p=1399\" \/>\n<meta property=\"og:site_name\" content=\"ntuntuka\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61555433073045\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-30T09:41:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"941\" \/>\n\t<meta property=\"og:image:height\" content=\"495\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/#\\\/schema\\\/person\\\/793567c058b4988f8d19d01a41229dcd\"},\"headline\":\"Solstar Gym, \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc\",\"datePublished\":\"2024-09-30T09:41:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399\"},\"wordCount\":2658,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ntuntuka.gr\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/solstar.jpg\",\"keywords\":[\"MUAY THAI\",\"RWCA\",\"SOLSTAR GYM\",\"\u039a\u0391\u03a0\u0399\u03a4\u0391\u039b\u0399\u03a3\u039c\u039f\u03a3\",\"\u039b\u039f\u039d\u0394\u0399\u039d\u039f\",\"\u039c\u03a0\u039f\u039e\",\"\u03a0\u039f\u039b\u0395\u039c\u0399\u039a\u0395\u03a3 \u03a4\u0395\u03a7\u039d\u0395\u03a3\",\"\u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc\u03c2\",\"\u03a3\u0395\u039e\u0399\u03a3\u039c\u039f\u03a3\",\"\u03a4\u039f\u03a4\u0395\u039d\u0391\u039c\"],\"articleSection\":[\"\u03a3\u03c0\u03bf\u03c1 \u0391\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2\"],\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399\",\"url\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399\",\"name\":\"Solstar Gym, \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ntuntuka.gr\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/solstar.jpg\",\"datePublished\":\"2024-09-30T09:41:05+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/#\\\/schema\\\/person\\\/793567c058b4988f8d19d01a41229dcd\"},\"description\":\"\u03ad\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03c6\u03b1\u03c3\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399#primaryimage\",\"url\":\"https:\\\/\\\/www.ntuntuka.gr\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/solstar.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ntuntuka.gr\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/solstar.jpg\",\"width\":941,\"height\":495,\"caption\":\"SOLSTAR GYM \u0393\u03a1\u039f\u0398\u0399\u0391 \u03a3\u03a4\u039f\u039d \u03a3\u0395\u039e\u0399\u03a3\u039c\u039f \u03a4\u039f\u039d \u03a1\u0391\u03a4\u03a3\u0399\u03a3\u039c\u039f \u039a\u0391\u0399 \u03a4\u039f\u039d \u039a\u0391\u03a0\u0399\u03a4\u0391\u039b\u0399\u03a3\u039c\u039f\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?p=1399#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/www.ntuntuka.gr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Solstar Gym, \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/#website\",\"url\":\"https:\\\/\\\/www.ntuntuka.gr\\\/\",\"name\":\"ntuntuka.gr\",\"description\":\"\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ntuntuka.gr\\\/#\\\/schema\\\/person\\\/793567c058b4988f8d19d01a41229dcd\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c34ea4696279c75ea29c49f567e0846edae68776f31bdfb42b8e340bd83edb05?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c34ea4696279c75ea29c49f567e0846edae68776f31bdfb42b8e340bd83edb05?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c34ea4696279c75ea29c49f567e0846edae68776f31bdfb42b8e340bd83edb05?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\\\/\\\/www.ntuntuka.gr\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Solstar Gym, \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc","description":"\u03ad\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03c6\u03b1\u03c3\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ntuntuka.gr\/?p=1399","og_locale":"el_GR","og_type":"article","og_title":"Solstar Gym, \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc","og_description":"\u03ad\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03c6\u03b1\u03c3\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2","og_url":"https:\/\/www.ntuntuka.gr\/?p=1399","og_site_name":"ntuntuka","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=61555433073045","article_published_time":"2024-09-30T09:41:05+00:00","og_image":[{"width":941,"height":495,"url":"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"admin","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"4 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ntuntuka.gr\/?p=1399#article","isPartOf":{"@id":"https:\/\/www.ntuntuka.gr\/?p=1399"},"author":{"name":"admin","@id":"https:\/\/www.ntuntuka.gr\/#\/schema\/person\/793567c058b4988f8d19d01a41229dcd"},"headline":"Solstar Gym, \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc","datePublished":"2024-09-30T09:41:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ntuntuka.gr\/?p=1399"},"wordCount":2658,"commentCount":0,"image":{"@id":"https:\/\/www.ntuntuka.gr\/?p=1399#primaryimage"},"thumbnailUrl":"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar.jpg","keywords":["MUAY THAI","RWCA","SOLSTAR GYM","\u039a\u0391\u03a0\u0399\u03a4\u0391\u039b\u0399\u03a3\u039c\u039f\u03a3","\u039b\u039f\u039d\u0394\u0399\u039d\u039f","\u039c\u03a0\u039f\u039e","\u03a0\u039f\u039b\u0395\u039c\u0399\u039a\u0395\u03a3 \u03a4\u0395\u03a7\u039d\u0395\u03a3","\u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc\u03c2","\u03a3\u0395\u039e\u0399\u03a3\u039c\u039f\u03a3","\u03a4\u039f\u03a4\u0395\u039d\u0391\u039c"],"articleSection":["\u03a3\u03c0\u03bf\u03c1 \u0391\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2"],"inLanguage":"el","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ntuntuka.gr\/?p=1399#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ntuntuka.gr\/?p=1399","url":"https:\/\/www.ntuntuka.gr\/?p=1399","name":"Solstar Gym, \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc","isPartOf":{"@id":"https:\/\/www.ntuntuka.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ntuntuka.gr\/?p=1399#primaryimage"},"image":{"@id":"https:\/\/www.ntuntuka.gr\/?p=1399#primaryimage"},"thumbnailUrl":"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar.jpg","datePublished":"2024-09-30T09:41:05+00:00","author":{"@id":"https:\/\/www.ntuntuka.gr\/#\/schema\/person\/793567c058b4988f8d19d01a41229dcd"},"description":"\u03ad\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03c6\u03b1\u03c3\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2","breadcrumb":{"@id":"https:\/\/www.ntuntuka.gr\/?p=1399#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ntuntuka.gr\/?p=1399"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.ntuntuka.gr\/?p=1399#primaryimage","url":"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar.jpg","contentUrl":"https:\/\/www.ntuntuka.gr\/wp-content\/uploads\/2024\/09\/solstar.jpg","width":941,"height":495,"caption":"SOLSTAR GYM \u0393\u03a1\u039f\u0398\u0399\u0391 \u03a3\u03a4\u039f\u039d \u03a3\u0395\u039e\u0399\u03a3\u039c\u039f \u03a4\u039f\u039d \u03a1\u0391\u03a4\u03a3\u0399\u03a3\u039c\u039f \u039a\u0391\u0399 \u03a4\u039f\u039d \u039a\u0391\u03a0\u0399\u03a4\u0391\u039b\u0399\u03a3\u039c\u039f"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ntuntuka.gr\/?p=1399#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/www.ntuntuka.gr\/"},{"@type":"ListItem","position":2,"name":"Solstar Gym, \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03be\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b9\u03c4\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc"}]},{"@type":"WebSite","@id":"https:\/\/www.ntuntuka.gr\/#website","url":"https:\/\/www.ntuntuka.gr\/","name":"ntuntuka.gr","description":"\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ntuntuka.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Person","@id":"https:\/\/www.ntuntuka.gr\/#\/schema\/person\/793567c058b4988f8d19d01a41229dcd","name":"admin","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/secure.gravatar.com\/avatar\/c34ea4696279c75ea29c49f567e0846edae68776f31bdfb42b8e340bd83edb05?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c34ea4696279c75ea29c49f567e0846edae68776f31bdfb42b8e340bd83edb05?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c34ea4696279c75ea29c49f567e0846edae68776f31bdfb42b8e340bd83edb05?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/www.ntuntuka.gr\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.ntuntuka.gr\/index.php?rest_route=\/wp\/v2\/posts\/1399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ntuntuka.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ntuntuka.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ntuntuka.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ntuntuka.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1399"}],"version-history":[{"count":2,"href":"https:\/\/www.ntuntuka.gr\/index.php?rest_route=\/wp\/v2\/posts\/1399\/revisions"}],"predecessor-version":[{"id":1405,"href":"https:\/\/www.ntuntuka.gr\/index.php?rest_route=\/wp\/v2\/posts\/1399\/revisions\/1405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ntuntuka.gr\/index.php?rest_route=\/wp\/v2\/media\/1403"}],"wp:attachment":[{"href":"https:\/\/www.ntuntuka.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ntuntuka.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ntuntuka.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}